My 2018 Goals and Resolutions

In this article I want to share with you my 2018 goals and resolutions.

I’m doing this for two reasons:

First, to help with accountability.

Numerous studies have shown the massive impact sharing your goals and aspirations with others has on your ability to see them through.

Second, to inspire others.

It was people sharing their journey – their faults and shortcomings, wins and losses – that made me believe I could do more with my life.

To see people just like me step up to the plate and start making things happen.

Stefan James is a great example.

His site Project Life Mastery has helped me create an effective morning routine and has given me a framework of how to create a blog documenting my self mastery journey.

Watch the video post for this blog below!

Below are my current goals for the year 2018.

These are subject to change as the year goes on and I review my progress each quarter.

Contribution Goals

  1. I will easily participate in Agapes Sacred Saturday event by December 31st, 2018
  2. I will easily participate in volunteer work on Thanksgiving December 31st 2018
  3. I will easily donate $3,250 to charitable causes by December 31st, 2018
  4. I will easily provide an option for anyone under 18 to have free access to all of my courses and workshops in 2018
  5. I will easily make a positive impact on the lives of 10,000 people by December 31st 2018

Business Goals

  1. I will easily re-organize my Evernote notes by December 31st 2018
  2. I will easily re-organize my email by December 31st 2018
  3. I will make the Building Stronger Men website self-sustainable by December 31st 2018
  4. I will easily create a Facebook group of over 5,000 members for Building Stronger Men by December 31st 2018
  5. I will easily create 52 Building Stronger Men podcast episodes by December 31st 2018
  6. I will easily create 52 Building Stronger Men YouTube episodes by December 31st 2018
  7. I will easily create 26 Building Stronger Men written articles by December 31st 2018
  8. I will easily start relationships with at least 40 amazing online influencers by December 31st 2018
  9. I will easily create a course on intentional living by December 31st 2018
  10. I will easily create course on overcoming addiction by December 31st 2018
  11. I will easily create 52 Facebook live sessions in this group by December 31st 2018
  12. I will easily collect 10,000 emails by December 31st 2018

Financial Goals

  1. I will easily generate $65,000 by December 31st 2018
  2. I will easily have $30,000 in savings and investments by December 31st 2018
  3. I will easily generate $10,000 a month for 2 consecutive months by December 31st 2018
  4. I will easily generate $5,500 a month online for 2 consecutive months by June 1st 2018
  5. I will easily generate $1000 a month in passive income for 2 consecutive months by June 1st 2018
  6. I will easily save $2,200 by June 1st 2018
  7. I will easily save $15,000 by December 31st 2018

Physical Health and Fitness

  1. I will easily juice for 30 days straight by 12/31/2018
  2. I will easily complete one of Tony Robbins cleanses by 12/31/2018
  3. I will easily win gold in 3 white belt tournaments by 6/1/18
  4. I will easily compete and place in 5 tournaments by December 31st 2018
  5. I will easily win gold in NAGA no gi white belt tournament by 6/1/2018
  6. I will easily receive my blue belt from Chai by 6/1/2018
  7. I will easily memorize all 10th Planet warm ups by 6/1/2018
  8. I will easily develop 3 strong submissions and use them 10x each by 6/1/2018
  9. I will easily get a massage 1x every two months to help me rejuvenate and care for my body
  10. I will easily complete 125 resistance training routines by 12/31/2017
  11. I will maintain my shoulder strength and mobility through stretches and strengthening exercises throughout 2018

Relationships, Adventure, and Personal Development Goals

Friends and Family
  1. I will easily put together 5 fight nights at local bars/friends places by December 31st 2018
  2. I will easily go out on the weekend 24 times by December 31st 2018
  3. I will easily have a ton of fun going out January 1st 2018
  4. I will easily have 30 phone calls/Skype session with my friends by December 31st 2018
  5. I will plan out and host a badass 30th birthday
  6. I will easily buy at least a card for 20 friends birthdays this year
  7. I will easily go on 1 trip out of town with a friend this year
  8. I will easily road trip to Tijuana with 1 friend this year
  9. I will easily complete Tony Robbins “Ultimate Relationships” course by December 31st 2018
  10. I will easily ready and implement 5 communication practices from “How to Win Friends and Influence People” by December 31st 2018
Intimate Relationships
  1. I will easily become the kind of man I need to be in order to attract the woman of my dreams by August 31st 2018
  2. I will easily complete Tony Robbins “Ultimate Relationships” course by June 31st 2018
  3. I will easily collect 20 phone numbers by December 31st 2018
  4. I will easily feel 100 peoples hearts by December 31st 2018
  5. I will easily complete Allison Armstrong’s “The Amazing Development of Men, Expanded 2nd Edition: Every Man’s Journey from Knight to Prince to King audiobook by December 31st 2018
  6. I will easily complete Allison Armstrong’s “In Sync with the Opposite Sex: Understand the Conflicts. End the Confusion” audiobook by December 31st 2018
  7. I will easily complete Allison Armstrong’s “Understanding Women: Unlock the Mystery” audiobook by December 1st 31st 2018
  8. I will easily read Blue Truth: A Spiritual Guide To Life & Death And Love & Sex” by David Deida” by December 31st 2018
  9. I will easily read The 5 Love Languages: The Secret to Love that Lasts” by Gary Chapman by December 31st 2018
Fun and Adventure
  1. I will easily attend 12 nature outings between now and December 31st 2018
  2. I will easily complete 8 maintenance checks on my Jeep until December 31st 2018
  3. I will easily repair my KLR by December 31st 2018
  4. I will easily go on 10 hikes between now and December 31st 2018
  5. I will easily road trip to WA by December 31st 2018
Spirituality
  1. I will easily meditate for 20 minutes a day 250 times by December 31st 2018
  2. I will easily attend Agape in person 40 times by December 31st 2018
  3. I will easily schedule and attend a 10 day Vipassana meditation retreat by December 31st 2018
  4. I will easily attend 1 Agape class by December 31st 2018
  5. I will easily attend Justin Patrick Pierce’s Awakening Alpha retreat this spring
  6. I will easily attend 5 co-ed intimacy workshops by December 31st 2018
  7. I will easily meditate for 20 minutes a day 250 times by December 31st 2018
  8. I will easily attend Agape in person 40 times by December 31st 2018
  9. I will easily schedule and attend a 10 day Vipassana meditation retreat by December 31st 2018
Self Mastery
  1. I will easily attend 5 co-ed workshops by December 31st 2018
  2. I will easily attend Tony Robbins Business Mastery event from Jan 14th to Jan 21st
  3. I will easily read 15 books by December 31st, 2018
  4. I will easily sign up for Tony Robbins Date with Destiny by December 31st 2018
  5. I will easily attend an assertiveness workshop by December 31st 2018
  6. I will easily stop swearing except in certain company by December 31st 2018
  7. I will easily write in my journal 250 times by December 31st 2018
  8. I will easily review my budget 26x by December 31st 2018
  9. I will easily sleep on 50 purchases by June 31st 2018
Emotional Mastery
  1. I will easily go 100 days without using sexual stimulation to repress emotions (beating it, disconnected sex, fantasizing, watching pornography)  by December 31st 2018
  2. I will easily read Recovery: Freedom from Our Addictions” by Russell Brand by December 31st 2018
  3. I will easily outline the majority of my emotional roles by December 31st 2018
  4. I will easily complete my morning routine 250 times by December 31st 2018
  5. I will easily complete my evening routine 250 times by December 31st 2018
  6. I will easily complete 40 NMMNG Exercises by December 31st 2018
  7. I will easily complete 300 Power tasks by December 31st 2018

Conclusion

There you have it.

That’s all I want to accomplish this year.

I look forward to moving towards these goals and sharing the journey along the way.

I know the list is lofty but part of becoming a good goal setter is… setting goals.

Like everything else I do, I plan to jump in head-first and learn by doing.

Next quarter you’ll see some of these marked off and some adjusted, but I wouldn’t know what to adjust if I hadn’t set them in the first place.

How About You?

 If you haven’t set goals for 2018 yet, check out my goal setting workshop here.

I’ve also created a template for organizing these goals into categories that I’ll be sharing soon.

Would love to hear what you have planned for 2018!

Join the Transcendence Effect Facebook group and let us know what you’ve got planned!

If you want to keep up with me on the daily, Instagram and Facebook have become frequent hangouts of mine.