My Commitments for January 2018

In order to access even more accountability in 2018 I’ll be sharing my commitments for each month as they come. 

I planned on doing this earlier this year, but didn’t realize until reviewing these goals that I should have posted them ahead of time when wrapping up my 2017 year review and 2018 commitments.

In the future you can expect to find articles like this at the beginning of each month along with articles reviewing my progress around the same time.

I believe this new level of accountability is what I need to take my life to the next level.

I think you will also find value in examining these commitments as well as my reviews of what worked and what didn’t work.

Watch the video version of this post below!

My January Goals

Contribution
  • I did not mark out any contribution goals for January (man I suck!)
Business
  • I will easily complete my business plan by January 31st 2018
  • I will easily set up a landing page website by January 31st 2018
  • I will easily collect 50 emails by January 31st 2018
  • I will easily create 4 podcast by January 31st 2018
  • I will easily grow my Building Stronger Men Facebook group to 500 members by January 31st 2018
  • I will easily contact 20 male online influencers by January 31st 2018
  • I will easily publish 4 YouTube videos by January 31st 2018
  • I will easily host 4 Facebook live sessions by January 31st 2018
Financial
  • I will easily stay within my budget of $3,130 during the month of January
  • I will easily review my budget 2x by January 31st 2018
  • I will easily generate $750 between now and January 31st 2018
  • I will easily sleep on 4 purchases by January 31st 2018
  • I will easily save $150 by January 1st 2018

Physical Health and Fitness

  • I will easily outline and budget for 6 competitions between now and June 1st by January 31st 2018
  • I will easily attend 8 BJJ classes by January 31st 2018
  • I will easily look up and schedule the NAGA no go comp by January 31st 2018
  • I will easily heal my knee between now and Feb 1st
  • I will easily complete 10 resistance training routines by January 31st
  • I will easily attend 2 classes at 10th Planet Headquarters between now and January 31st
  • I will easily complete 12 dynamic stretching routines between now and Feb 1st

Relationships, Adventure, and Personal Development Goals

Friends and Family
  • I will easily attend Eugene’s fight with Mike on Jan 27th
  • I will easily go out on the weekend 2 times by January 31st
  • I will easily get the details on the New Years yoga event happening in Venice
  • I will easily have a ton of fun going out Jan 1st 2018
  • I will easily have 2 phone calls/Skype session with my friends by January 31st 2018
  • I will easily plot out all birthdays I want to recognize on my calendar by January 31st
Intimate Relationships
Fun and Adventure
  • I will easily attend 1 nature outing between now and January 31st 2018
  • I will easily complete 1 maintenance check on my Jeep by January 31st 2018
  • I will easily go on 1 hike between now and January 31st 2018
Spirituality
  • I will easily meditate for 20 minutes a day 21 times by January 31st 2018
  • I will easily attend Agape in person 3 times by January 31st 2018
  • I will easily schedule a 10 day Vaspinassa meditation retreat by January 31st 2018
  • I will easily schedule 1 Agape class by January 31st 2018
  • I will easily schedule 1 co-ed workshop January 31st 2018
Self-Mastery
  • I will easily attend Tony Robbins Business Mastery event from Jan 14th to Jan 21st
  • I will easily read 1 book by January 31st, 2018
  • I will easily write in my journal 21 times by January 31st 2018
  • I will easily plan my week 4 times by January 31st 2018

Emotional Mastery

  • I will easily complete my morning routine 21 times by January 31st 2018
  • I will easily complete my evening routine 21 times by January 31st 2018
  • I will easily complete 5 No More Mr. Nice Guy exercises by January 31st 2018
  • I will easily complete 25 power tasks by January 31st 2018

Don’t forget to see how I did here. (coming soon)

I’m looking forward to this year with you!

What goals do you have for 2018?

Jump into the Transcendence Effect Facebook Group and let us know!