It’s required for effective use of our time and energy.
In this episode I share 15 ways you can improve your focus and why you’d want to do it.
- 5 Ways to Stop Reinforcing a Short Attention Span
- 5 Tips to Prepare for Focused Work
- 5 Tricks for Staying Focused While You Work
Items of Interest
- Headspace – Excellent app for meditation – helps you get started and stay consistent.
- Apple Music (affiliate link) – Great way to build your music library for cheap. Click here for 3 month trial!
- Alpha Brain (affiliate link) – All natural nootropic (substance for improving cognitive function) proven to enhance memory and focus.
- Egg Timer – Free online timer to keep you working and taking breaks on time!
- Evernote – A great tool for organizing your lists and notes. Use my guide (complete with images!) to get started!
Learn anything? Comments? Share below!