TE 34 – Processing Pain with Jamie Yaman

How do you deal with pain?

Physical, mental, emotional – any and all of it.

Do you push back?

Avoid it?

Do you recite lists of gratitude?

Use a substance?

Perhaps you do a little of everything depending on the situation.

In this weeks episode of the TE podcast I sit down with Jamie Yaman and discuss an option many of us (myself included) leave on the table – facing it.

 


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In This Episode

  • That gratitude list is killing you!

  • Sitting through discomfort

  • Taking spontaneous action in the face of pain


Don’t go it alone!

  • Community
  • Support
  • Accountability

Click here to check out the Transcendence Effect Facebook Group!


Items of Interest

  • Give Jamie a Ring! 607 423 1369

  • Facebook – Connect with Jamie on Facebook here!

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