How do you deal with pain?
Physical, mental, emotional – any and all of it.
Do you push back?
Do you recite lists of gratitude?
Use a substance?
Perhaps you do a little of everything depending on the situation.
In this weeks episode of the TE podcast I sit down with Jamie Yaman and discuss an option many of us (myself included) leave on the table – facing it.
In This Episode
That gratitude list is killing you!
Sitting through discomfort
Taking spontaneous action in the face of pain
Don’t go it alone!
Items of Interest
Learn anything about pain? Share it below!